{"id":1010,"date":"2022-05-27T15:21:44","date_gmt":"2022-05-27T15:21:44","guid":{"rendered":"https:\/\/disbedo.pt\/blog\/?p=1010"},"modified":"2022-05-27T15:25:56","modified_gmt":"2022-05-27T15:25:56","slug":"crencas-e-educacao-qual-a-relacao","status":"publish","type":"post","link":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/","title":{"rendered":"Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1010\" class=\"elementor elementor-1010\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5854b670 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5854b670\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-614278dc\" data-id=\"614278dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7257f4ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7257f4ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-509fe148\" data-id=\"509fe148\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51a99d72 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"51a99d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d919936 elementor-widget elementor-widget-text-editor\" data-id=\"d919936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Todos temos cren\u00e7as. De acordo com <\/span><b><span data-contrast=\"auto\">James Lawley<\/span><\/b><span data-contrast=\"auto\">, <\/span><i><span data-contrast=\"auto\">as cren\u00e7as d\u00e3o consist\u00eancia \u00e0s nossas vidas<\/span><\/i><span data-contrast=\"auto\">.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">As <\/span><b><span data-contrast=\"auto\">cren\u00e7as<\/span><\/b><span data-contrast=\"auto\"> podem ser consideradas <\/span><b><span data-contrast=\"auto\">ilus\u00f5es \u00fateis<\/span><\/b><span data-contrast=\"auto\">, na medida em que nos capacitam a <\/span><b><span data-contrast=\"auto\">gerir o dia-a-dia<\/span><\/b><span data-contrast=\"auto\">, n\u00e3o se tratando, portanto, de um problema. O problema, e o que as poder\u00e1 tornar limitantes (\u00e0s cren\u00e7as), poder\u00e1 ser a nossa rela\u00e7\u00e3o com elas.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-321c68c elementor-widget elementor-widget-image\" data-id=\"321c68c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"509\" height=\"339\" src=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/istockphoto-1340697438-170667a.jpg\" class=\"attachment-large size-large wp-image-1019\" alt=\"\" srcset=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/istockphoto-1340697438-170667a.jpg 509w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/istockphoto-1340697438-170667a-300x200.jpg 300w\" sizes=\"(max-width: 509px) 100vw, 509px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Onde est\u00e1 o nosso pensamento est\u00e1 a nossa energia <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a951df elementor-widget elementor-widget-text-editor\" data-id=\"2a951df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"NormalTextRun SCXW181607467 BCX0\">Acreditar numa coisa \u00e9 dar-lhe <strong>energia<\/strong>, \u00e9 dar-lhe <strong>poder<\/strong><\/span><span class=\"NormalTextRun SCXW181607467 BCX0\">.<\/span><span class=\"NormalTextRun SCXW181607467 BCX0\"> Se tivermos consci\u00eancia daquilo em que acreditamos sabemos \u00e0quilo a que <\/span><span class=\"NormalTextRun SCXW181607467 BCX0\">damos poder. No entanto, se n\u00e3o tivermos essa <strong>consci\u00eancia<\/strong>, n\u00e3o teremos no\u00e7\u00e3o do impacto que pode ter nas nossas vidas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3374a7 elementor-widget elementor-widget-text-editor\" data-id=\"a3374a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW121210186 BCX0\" lang=\"PT-PT\" xml:lang=\"PT-PT\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121210186 BCX0\">Posto isso, \u00e9 muito importante que os <strong>familiares<\/strong>, e que os <strong>educadores\/professores<\/strong>, saibam quais s\u00e3o as ideias que refor\u00e7am, uma vez que as suas cren\u00e7as, <\/span><span class=\"NormalTextRun SCXW121210186 BCX0\">os seus pressupostos<\/span><span class=\"NormalTextRun SCXW121210186 BCX0\">, poder\u00e3o n\u00e3o ser as do outro,<\/span><span class=\"NormalTextRun SCXW121210186 BCX0\"> ou poder\u00e3o influenciar o outro,<\/span><span class=\"NormalTextRun SCXW121210186 BCX0\"> neste caso, o aluno<\/span><span class=\"NormalTextRun SCXW121210186 BCX0\">. <\/span><\/span><span class=\"TextRun SCXW121210186 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121210186 BCX0\">A<\/span><span class=\"NormalTextRun SCXW121210186 BCX0\">s cren\u00e7as e os valores est\u00e3o <\/span><span class=\"NormalTextRun SCXW121210186 BCX0\">na base dos <strong>comportamentos<\/strong> que poder\u00e3o, ou n\u00e3o, coincidir com <\/span><span class=\"NormalTextRun SCXW121210186 BCX0\">o<\/span><span class=\"NormalTextRun SCXW121210186 BCX0\">s do outro. Da\u00ed, a <strong>import\u00e2ncia<\/strong> de <\/span><\/span><span class=\"TextRun SCXW121210186 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121210186 BCX0\">distinguir<\/span><\/span><span class=\"TextRun SCXW121210186 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121210186 BCX0\"> aquilo que s\u00e3o <\/span><\/span><strong><span class=\"TextRun SCXW121210186 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121210186 BCX0\">factos<\/span><\/span><\/strong><span class=\"TextRun SCXW121210186 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121210186 BCX0\"> daquilo que s\u00e3o <\/span><\/span><strong><span class=\"TextRun SCXW121210186 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121210186 BCX0\">cren\u00e7as<\/span><\/span><\/strong><span class=\"TextRun SCXW121210186 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW121210186 BCX0\">.<\/span><\/span><span class=\"EOP SCXW121210186 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ac7bc3 elementor-widget elementor-widget-text-editor\" data-id=\"5ac7bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW147092094 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW147092094 BCX0\">Segundo <\/span><span class=\"NormalTextRun SCXW147092094 BCX0\"><a href=\"https:\/\/www.wikidata.org\/wiki\/Q47493538\"><strong>H. A. Hodges<\/strong><\/a>, <\/span><\/span><em><span class=\"TextRun SCXW147092094 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW147092094 BCX0\">a cren\u00e7a \u00e9 um ato moral pelo qual o crente deve ser respons\u00e1vel<\/span><\/span><\/em><span class=\"TextRun SCXW147092094 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW147092094 BCX0\">.<\/span>\u00a0 \u00a0 <\/span><span class=\"TextRun SCXW147092094 BCX0\" lang=\"PT-PT\" xml:lang=\"PT-PT\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW147092094 BCX0\">Mas, como pode algu\u00e9m ser respons\u00e1vel por aquilo de que n\u00e3o tem consci\u00eancia?<\/span><\/span><span class=\"EOP SCXW147092094 BCX0\" data-ccp-props=\"{\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5218efb elementor-widget elementor-widget-text-editor\" data-id=\"5218efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Tradu\u00e7\u00e3o\"><strong><span class=\"TextRun SCXW191001595 BCX0\" lang=\"PT-PT\" xml:lang=\"PT-PT\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW191001595 BCX0\">6\u00a0 cren\u00e7as<\/span><span class=\"NormalTextRun SCXW191001595 BCX0\">\/<\/span><span class=\"NormalTextRun SCXW191001595 BCX0\">pressupostos<\/span><span class=\"NormalTextRun SCXW191001595 BCX0\"> e a sua rela\u00e7\u00e3o com a escola<\/span><\/span><span class=\"EOP SCXW191001595 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:2,&quot;335551620&quot;:2,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/strong><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94a490a elementor-widget elementor-widget-image\" data-id=\"94a490a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"380\" src=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/Children-at-school-1024x487.jpg\" class=\"attachment-large size-large wp-image-1013\" alt=\"\" srcset=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/Children-at-school-1024x487.jpg 1024w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/Children-at-school-300x143.jpg 300w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/Children-at-school-768x365.jpg 768w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/Children-at-school.jpg 1135w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09f2bda elementor-widget elementor-widget-text-editor\" data-id=\"09f2bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><b><span data-contrast=\"auto\">1 &#8211; N\u00e3o temos nada, se n\u00e3o fizermos nada!<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0 \u00a0<\/span><b><span data-contrast=\"auto\">Para conseguirmos aprender \u00e9 preciso sofrer!<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3f5e5 elementor-widget elementor-widget-text-editor\" data-id=\"3a3f5e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">\u00c9 uma cren\u00e7a que s\u00f3 tem valor porque acreditamos nela.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Estudos ligados \u00e0 neuropsicologia mostram que esta mensagem vai condicionar o modo como vemos o mundo e a nossa rela\u00e7\u00e3o com a aprendizagem. Vai ter influ\u00eancia no nosso comportamento e, consequentemente, na nossa realidade.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Se acreditarmos que \u00e9 necess\u00e1rio sofrer para aprender, h\u00e1 fortes hip\u00f3teses de acreditarem que as aprendizagens ser\u00e3o longas e dif\u00edceis.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Temos o exemplo do \u201cefeito Pigmali\u00e3o\u201d, que nos mostra que os resultados de um aluno est\u00e3o diretamente ligados \u00e0quilo que o adulto espera dele e da aten\u00e7\u00e3o que lhe vai dedicar.<\/span><span data-ccp-props=\"{\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Ser\u00e1 assim t\u00e3o importanteas crian\u00e7as aprenderem muito cedo a sofrer, provocando-lhes stress e uma perda da autoestima, que as ir\u00e1 fragilizar?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Pelo contr\u00e1rio, para as preparar a enfrentarem os desafios mais dif\u00edceis, \u00e9 importante terem ferramentas e uma forte autoestima, em rela\u00e7\u00e3o \u00e0s suas compet\u00eancias, para se tornarem adultos competentes e respons\u00e1veis pelo seu bem-estar.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78c3d05 elementor-widget elementor-widget-text-editor\" data-id=\"78c3d05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><b><span data-contrast=\"auto\">2 &#8211;\u00a0 <\/span><\/b><b><span data-contrast=\"auto\">Na minha fam\u00edlia ou temos queda para isto ou para aquilo!<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\"> \u00a0<\/span><b><span data-contrast=\"auto\">Na minha fam\u00edlia ou somos\/gostamos ou n\u00e3o somos\/n\u00e3o gostamos!<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:720,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87e373a elementor-widget elementor-widget-text-editor\" data-id=\"87e373a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">\u00c9 uma cren\u00e7a que tanto pode ser positiva \u201cNa nossa fam\u00edlia, somos todos bons a matem\u00e1tica\u201d, ou negativa \u201cNa nossa fam\u00edlia, somos uma nulidade no desporto\u201d.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Mesmo que a cren\u00e7a seja positiva, \u00e9 bastante limitativa porque poder\u00e1 afastar-se\/demarcar-se muito pouco do grupo familiar. Tornar-se-\u00e1 uma obriga\u00e7\u00e3o que poder\u00e1 levar \u00e0 culpabiliza\u00e7\u00e3o, caso n\u00e3o haja sucesso. Desta forma, n\u00e3o h\u00e1 oportunidade \u00e0 emerg\u00eancia dos seus pr\u00f3prios talentos nem oportunidade de evoluir noutras \u00e1reas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e73f1ed elementor-widget elementor-widget-text-editor\" data-id=\"e73f1ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><b><span data-contrast=\"auto\">3 &#8211; <span class=\"TextRun SCXW5513312 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW5513312 BCX0\">Ou sei ou n\u00e3o sei!<\/span><\/span><span class=\"EOP SCXW5513312 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/span><\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26c51c5 elementor-widget elementor-widget-text-editor\" data-id=\"26c51c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Encontramos muitas crian\u00e7as, adolescentes e at\u00e9 mesmo adultos que funcionam de determinada forma quando lhes \u00e9 colocada uma quest\u00e3o em que a resposta n\u00e3o \u00e9 imediata. Assim que se lhes coloca a quest\u00e3o h\u00e1 uma resposta imediata \u201cN\u00e3o sei\u201d.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u00c9 um automatismo adquirido e \u00e9 o resultado da obriga\u00e7\u00e3o do sucesso imediato. \u00c9 uma resposta que se carateriza pelo medo de se enganarem. A crian\u00e7a n\u00e3o suporta o tempo de suspens\u00e3o (entre o \u201cn\u00e3o sei\u201d e o \u201cj\u00e1 sei\u201d) que lhe provoca uma frustra\u00e7\u00e3o que, felizmente vai aprendendo a suportar\/controlar \u00e0 medida que vai crescendo.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6d024b elementor-widget elementor-widget-text-editor\" data-id=\"b6d024b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><b><span data-contrast=\"auto\">4 &#8211; <span class=\"TextRun SCXW119308345 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW119308345 BCX0\">Sou bom\/p\u00e9ssimo, gosto\/n\u00e3o gosto\u2026<\/span><\/span><span class=\"EOP SCXW119308345 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/span><\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19586ca elementor-widget elementor-widget-text-editor\" data-id=\"19586ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Se estamos formatados para aquilo que somos bons ou menos bons, n\u00e3o faremos nada para melhorar o nosso desempenho.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Podemos falar em estrat\u00e9gias de evitamento que nos permitem racionalizar da dor de n\u00e3o conseguir. Todos, de uma forma geral, gostamos do que conseguimos mais facilmente e temos muita dificuldade em gostar das mat\u00e9rias nas quais n\u00e3o conseguimos ter sucesso.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c01e56 elementor-widget elementor-widget-image\" data-id=\"2c01e56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"556\" src=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/GettyImages-482146883-597e73cf22fa3a0010e980a5-1024x712.jpg\" class=\"attachment-large size-large wp-image-1017\" alt=\"\" srcset=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/GettyImages-482146883-597e73cf22fa3a0010e980a5-1024x712.jpg 1024w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/GettyImages-482146883-597e73cf22fa3a0010e980a5-300x209.jpg 300w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/GettyImages-482146883-597e73cf22fa3a0010e980a5-768x534.jpg 768w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/GettyImages-482146883-597e73cf22fa3a0010e980a5-1536x1068.jpg 1536w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/GettyImages-482146883-597e73cf22fa3a0010e980a5-2048x1425.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe8025 elementor-widget elementor-widget-text-editor\" data-id=\"2fe8025\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><b><span data-contrast=\"auto\">5 &#8211; <span class=\"TextRun SCXW42319296 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW42319296 BCX0\">Posso fazer v\u00e1rias coisas ao mesmo tempo<\/span><\/span><span class=\"EOP SCXW42319296 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/span><\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ace3f3e elementor-widget elementor-widget-text-editor\" data-id=\"ace3f3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Misturar v\u00e1rias atividades ao mesmo tempo \u00e9 um fen\u00f3meno ligado ao desenvolvimento das novas tecnologias, ao qual, quase toda a gente parece ter aderido.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u00c9 comum ver crian\u00e7as e sobretudo adolescentes, fazerem os deveres e estarem a navegar no <\/span><i><span data-contrast=\"auto\">Facebook<\/span><\/i><span data-contrast=\"auto\">, a enviar SMS e, ao mesmo tempo a ouvir m\u00fasica.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Earl Miller (2009), especialista em neurologia, no Massachusetts Institute of Technology, demonstrou, atrav\u00e9s das suas pesquisas sobre o c\u00e9rebro humano, a incapacidade de gerir eficazmente v\u00e1rias coisas ao mesmo tempo. V\u00e1rias tarefas exigem ao c\u00e9rebro mais esfor\u00e7o do que uma de cada vez.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Para algumas crian\u00e7as, esta pr\u00e1tica poder\u00e1 lev\u00e1-las ao insucesso escolar\/ dificuldades de aprendizagem. Fazer v\u00e1rias tarefas ao mesmo tempo desenvolve a flexibilidade e treina o c\u00e9rebro, o que \u00e9 bom para determinadas tarefas, no entanto, \u00e9 um entrave ao desenvolvimento da perseveran\u00e7a, ou seja, de come\u00e7ar uma tarefa e de a levar at\u00e9 ao fim. A perseveran\u00e7a \u00e9 um dos pilares essenciais da aprendizagem. Devemos sempre acabar o que come\u00e7amos.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Algumas crian\u00e7as e alguns adultos sentem a necessidade de ouvir m\u00fasica ou ter a televis\u00e3o ligada, como ru\u00eddo de fundo, que lhes permite uma maior concentra\u00e7\u00e3o numa determinada tarefa. Se essa tarefa n\u00e3o estiver ligada \u00e0 memoriza\u00e7\u00e3o, o barulho de fundo n\u00e3o exige ao c\u00e9rebro um tratamento em particular, tudo poder\u00e1 ser executado. Contudo, quando os exerc\u00edcios ou as tarefas exigem memoriza\u00e7\u00e3o, deve ser evitado.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Podemos at\u00e9 falar de m\u00fasicas de compositores c\u00e9lebres que favorecem determinadas tarefas que exigem a concentra\u00e7\u00e3o, podemos ouvir Johann Sebastian Bach ou se a tarefa exigir criatividade, Wolfgang Amadeus Mozart.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91a8ad2 elementor-widget elementor-widget-text-editor\" data-id=\"91a8ad2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><b><span data-contrast=\"auto\">6 &#8211; <span class=\"TextRun SCXW202224825 BCX0\" lang=\"ES-ES\" xml:lang=\"ES-ES\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW202224825 BCX0\">Falta de mem\u00f3ria\u2026<\/span><\/span><span class=\"EOP SCXW202224825 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/span><\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5db2d00 elementor-widget elementor-widget-text-editor\" data-id=\"5db2d00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"auto\">Cren\u00e7as sobre a falta de mem\u00f3ria s\u00e3o muito frequentes, tanto em jovens como em adultos.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">A maioria das pessoas desconhece o funcionamento do processo de memoriza\u00e7\u00e3o e d\u00e1 essas cren\u00e7as limitadoras. A n\u00e3o ser que haja alguma perturba\u00e7\u00e3o significativa com les\u00f5es irrevers\u00edveis, caso contr\u00e1rio cada um de n\u00f3s pode mobilizar a mem\u00f3ria e at\u00e9 mesmo desenvolv\u00ea-la al\u00e9m do esperado.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Muitas crian\u00e7as com dislexia que, com frequ\u00eancia, t\u00eam dificuldades na mem\u00f3ria de trabalho, podem ser reeducadas nessa \u00e1rea.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Muitas vezes damos connosco a pensar que umas coisas conseguimos memorizar e outras ocasi\u00f5es, n\u00e3o. O que poder\u00e1 ter mudado?<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Com efeito, o processo de memoriza\u00e7\u00e3o depende de v\u00e1rios fatores:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Interesse;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Motiva\u00e7\u00e3o;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">O objetivo pelo qual memorizamos;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">N\u00edvel de dificuldade;<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"8\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Estado f\u00edsico e emocional.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li><\/ul><p><span data-contrast=\"auto\">Quando algu\u00e9m detesta uma disciplina, h\u00e1 pouca motiva\u00e7\u00e3o para aprender por falta de interesse. Se o objetivo for tirar boa nota no teste, a\u00ed j\u00e1 existe uma motiva\u00e7\u00e3o e esfor\u00e7a-se.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:200,&quot;335559740&quot;:276}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a19820 elementor-widget elementor-widget-spacer\" data-id=\"9a19820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf611da elementor-widget elementor-widget-heading\" data-id=\"cf611da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><h5 style=\", sans-serif;white-space: normal\">Visite o nosso site em&nbsp;<a href=\"https:\/\/disbedo.pt\/\">disbedo.pt<\/a>&nbsp;e confira todos os materiais que dispomos <\/h5><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2571f13c elementor-widget elementor-widget-heading\" data-id=\"2571f13c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Gostou deste artigo?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84ec57d elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-share-buttons--color-custom elementor-share-buttons--shape-square elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"84ec57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_pinterest\" role=\"button\" tabindex=\"0\" aria-label=\"Share on pinterest\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-pinterest\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_telegram\" role=\"button\" tabindex=\"0\" aria-label=\"Share on telegram\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-telegram\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm121.8 169.9l-40.7 191.8c-3 13.6-11.1 16.9-22.4 10.5l-62-45.7-29.9 28.8c-3.3 3.3-6.1 6.1-12.5 6.1l4.4-63.1 114.9-103.8c5-4.4-1.1-6.9-7.7-2.5l-142 89.4-61.2-19.1c-13.3-4.2-13.6-13.3 2.8-19.7l239.1-92.2c11.1-4 20.8 2.7 17.2 19.5z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f1257 elementor-widget elementor-widget-heading\" data-id=\"f5f1257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Deixe um coment\u00e1rio<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-041f9ac elementor-widget elementor-widget-facebook-comments\" data-id=\"041f9ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"facebook-comments.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-facebook-widget fb-comments\" data-href=\"https:\/\/disbedo.pt\/blog?p=1010\" data-width=\"100%\" data-numposts=\"10\" data-order-by=\"social\" style=\"min-height: 1px\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45946bd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45946bd6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2612702d\" data-id=\"2612702d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f467cf9 elementor-widget elementor-widget-html\" data-id=\"2f467cf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Begin Sendinblue Form -->\n<!-- START - We recommend to place the below code in head tag of your website html  -->\n<style>\n  @font-face {\n    font-display: block;\n    font-family: Roboto;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/normal\/normal\/7529907e9eaf8ebb5220c5f9850e3811.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/normal\/normal\/25c678feafdc175a70922a116c9be3e7.woff) format(\"woff\")\n  }\n\n  @font-face {\n    font-display: fallback;\n    font-family: Roboto;\n    font-weight: 600;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/medium\/normal\/6e9caeeafb1f3491be3e32744bc30440.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/medium\/normal\/71501f0d8d5aa95960f6475d5487d4c2.woff) format(\"woff\")\n  }\n\n  @font-face {\n    font-display: fallback;\n    font-family: Roboto;\n    font-weight: 700;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/bold\/normal\/3ef7cf158f310cf752d5ad08cd0e7e60.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/bold\/normal\/ece3a1d82f18b60bcce0211725c476aa.woff) format(\"woff\")\n  }\n\n  #sib-container input:-ms-input-placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n\n  #sib-container input::placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n\n  #sib-container textarea::placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n<\/style>\n<link rel=\"stylesheet\" href=\"https:\/\/sibforms.com\/forms\/end-form\/build\/sib-styles.css\">\n<!--  END - We recommend to place the above code in head tag of your website html -->\n\n<!-- START - We recommend to place the below code where you want the form in your website html  -->\n<div class=\"sib-form\" style=\"text-align: center;\n         background-color: #EFF2F7;                                 \">\n  <div id=\"sib-form-container\" class=\"sib-form-container\">\n    <div id=\"error-message\" class=\"sib-form-message-panel\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#661d1d; background-color:#ffeded; border-radius:3px; border-color:#ff4949;max-width:540px;\">\n      <div class=\"sib-form-message-panel__text sib-form-message-panel__text--center\">\n        <svg viewBox=\"0 0 512 512\" class=\"sib-icon sib-notification__icon\">\n          <path d=\"M256 40c118.621 0 216 96.075 216 216 0 119.291-96.61 216-216 216-119.244 0-216-96.562-216-216 0-119.203 96.602-216 216-216m0-32C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm-11.49 120h22.979c6.823 0 12.274 5.682 11.99 12.5l-7 168c-.268 6.428-5.556 11.5-11.99 11.5h-8.979c-6.433 0-11.722-5.073-11.99-11.5l-7-168c-.283-6.818 5.167-12.5 11.99-12.5zM256 340c-15.464 0-28 12.536-28 28s12.536 28 28 28 28-12.536 28-28-12.536-28-28-28z\"\n          \/>\n        <\/svg>\n        <span class=\"sib-form-message-panel__inner-text\">\n                          Sua assinatura n\u00e3o foi validada.\n                      <\/span>\n      <\/div>\n    <\/div>\n    <div><\/div>\n    <div id=\"success-message\" class=\"sib-form-message-panel\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#085229; background-color:#e7faf0; border-radius:3px; border-color:#13ce66;max-width:540px;\">\n      <div class=\"sib-form-message-panel__text sib-form-message-panel__text--center\">\n        <svg viewBox=\"0 0 512 512\" class=\"sib-icon sib-notification__icon\">\n          <path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 464c-118.664 0-216-96.055-216-216 0-118.663 96.055-216 216-216 118.664 0 216 96.055 216 216 0 118.663-96.055 216-216 216zm141.63-274.961L217.15 376.071c-4.705 4.667-12.303 4.637-16.97-.068l-85.878-86.572c-4.667-4.705-4.637-12.303.068-16.97l8.52-8.451c4.705-4.667 12.303-4.637 16.97.068l68.976 69.533 163.441-162.13c4.705-4.667 12.303-4.637 16.97.068l8.451 8.52c4.668 4.705 4.637 12.303-.068 16.97z\"\n          \/>\n        <\/svg>\n        <span class=\"sib-form-message-panel__inner-text\">\n                          Assinatura efetuada com sucesso.\n                      <\/span>\n      <\/div>\n    <\/div>\n    <div><\/div>\n    <div id=\"sib-container\" class=\"sib-container--large sib-container--vertical\" style=\"text-align:center; background-color:rgba(255,255,255,1); max-width:540px; border-radius:3px; border-width:1px; border-color:#C0CCD9; border-style:solid;\">\n      <form id=\"sib-form\" method=\"POST\" action=\"https:\/\/f7bc406b.sibforms.com\/serve\/MUIEACEHEFBrelRgElft4Zc6u1S-taahW3ZFeV6bTqxKCoXO66K3pQ0VdqzTQr9UTvIbADrr8qSm7QRlBu4PleRboY2BbJk6SPav9tP2-ejV-gb6uNvimlEdufNgzBZE-wj0CSt5tjt4yerTkkDRGRi84waHyTYpSsMDl9tqkntUJAioCOXc-LTnQeFvep5MnjgaJvTLxynLNgut\"\n        data-type=\"subscription\">\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:32px; text-align:left; font-weight:700; font-family:&quot;Helvetica&quot;, sans-serif; color:#3C4858; background-color:transparent;\">\n            <p>Subscrever Newsletter<\/p>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#3C4858; background-color:transparent;\">\n            <div class=\"sib-text-form-block\">\n              <p>Assine a nossa newsletter e mantenha-se atualizado.<\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-input sib-form-block\">\n            <div class=\"form__entry entry_block\">\n              <div class=\"form__label-row \">\n                <label class=\"entry__label\" style=\"font-size:16px; text-align:left; font-weight:700; font-family:&quot;Helvetica&quot;, sans-serif; color:#3c4858;\" for=\"EMAIL\" data-required=\"*\">\n                  Insira seu e-mail para fazer sua assinatura\n                <\/label>\n\n                <div class=\"entry__field\">\n                  <input class=\"input\" type=\"text\" id=\"EMAIL\" name=\"EMAIL\" autocomplete=\"off\" placeholder=\"EMAIL\" data-required=\"true\" required \/>\n                <\/div>\n              <\/div>\n\n              <label class=\"entry__error entry__error--primary\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#661d1d; background-color:#ffeded; border-radius:3px; border-color:#ff4949;\">\n              <\/label>\n              <label class=\"entry__specification\" style=\"font-size:12px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#8390A4;\">\n                Forne\u00e7a seu e-mail para assinar. Por exemplo: abc@xyz.com\n              <\/label>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-optin sib-form-block\">\n            <div class=\"form__entry entry_mcq\">\n              <div class=\"form__label-row \">\n                <div class=\"entry__choice\">\n                  <label>\n                    <input type=\"checkbox\" class=\"input_replaced\" value=\"1\" id=\"OPT_IN\" name=\"OPT_IN\" \/>\n                    <span class=\"checkbox checkbox_tick_positive\"><\/span><span style=\"font-size:14px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#3C4858; background-color:transparent;\"><p>Eu concordo em receber informa\u00e7\u00e3o da Disbedo, lda e concordo com os termos e condi\u00e7\u00f5es.<\/p><\/span>                    <\/label>\n                <\/div>\n              <\/div>\n              <label class=\"entry__error entry__error--primary\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#661d1d; background-color:#ffeded; border-radius:3px; border-color:#ff4949;\">\n              <\/label>\n              <label class=\"entry__specification\" style=\"font-size:12px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#8390A4;\">\n                Pode cancelar a assinatura a qualquer momento usando o link em nossa newsletter.\n              <\/label>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-form-block\" style=\"text-align: left\">\n            <button class=\"sib-form-block__button sib-form-block__button-with-loader\" style=\"font-size:16px; text-align:left; font-weight:700; font-family:&quot;Helvetica&quot;, sans-serif; color:#FFFFFF; background-color:#3E4857; border-radius:3px; border-width:0px;\"\n              form=\"sib-form\" type=\"submit\">\n              <svg class=\"icon clickable__icon progress-indicator__icon sib-hide-loader-icon\" viewBox=\"0 0 512 512\">\n                <path d=\"M460.116 373.846l-20.823-12.022c-5.541-3.199-7.54-10.159-4.663-15.874 30.137-59.886 28.343-131.652-5.386-189.946-33.641-58.394-94.896-95.833-161.827-99.676C261.028 55.961 256 50.751 256 44.352V20.309c0-6.904 5.808-12.337 12.703-11.982 83.556 4.306 160.163 50.864 202.11 123.677 42.063 72.696 44.079 162.316 6.031 236.832-3.14 6.148-10.75 8.461-16.728 5.01z\"\n                \/>\n              <\/svg>\n              Enviar\n            <\/button>\n          <\/div>\n        <\/div>\n\n        <input type=\"text\" name=\"email_address_check\" value=\"\" class=\"input--hidden\">\n        <input type=\"hidden\" name=\"locale\" value=\"pt\">\n      <\/form>\n    <\/div>\n  <\/div>\n<\/div>\n<!-- END - We recommend to place the below code where you want the form in your website html  -->\n\n<!-- START - We recommend to place the below code in footer or bottom of your website html  -->\n<script>\n  window.REQUIRED_CODE_ERROR_MESSAGE = 'Escolha um c\u00f3digo de pa\u00eds';\n\n  window.EMAIL_INVALID_MESSAGE = window.SMS_INVALID_MESSAGE = \"A informa\u00e7\u00e3o fornecida n\u00e3o \u00e9 valida. Verifique o formato do campo e tente novamente.\";\n\n  window.REQUIRED_ERROR_MESSAGE = \"Este campo n\u00e3o pode ser deixado em branco. \";\n\n  window.GENERIC_INVALID_MESSAGE = \"A informa\u00e7\u00e3o fornecida n\u00e3o \u00e9 valida. Verifique o formato do campo e tente novamente.\";\n\n\n\n\n  window.translation = {\n    common: {\n      selectedList: '{quantity} lista selecionada',\n      selectedLists: '{quantity} listas selecionadas'\n    }\n  };\n\n  var AUTOHIDE = Boolean(0);\n<\/script>\n\n<script src=\"https:\/\/sibforms.com\/forms\/end-form\/build\/main.js\"><\/script>\n\n<!-- END - We recommend to place the above code in footer or bottom of your website html  -->\n<!-- End Sendinblue Form -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Todos temos cren\u00e7as. De acordo com James Lawley, as cren\u00e7as d\u00e3o consist\u00eancia \u00e0s nossas vidas.\u00a0\u00a0 As cren\u00e7as podem ser consideradas ilus\u00f5es \u00fateis, na medida em que nos capacitam a gerir o dia-a-dia, n\u00e3o se tratando, portanto, de um problema. O problema, e o que as poder\u00e1 tornar limitantes (\u00e0s cren\u00e7as), poder\u00e1 ser a nossa rela\u00e7\u00e3o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1023,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1010","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?<\/title>\n<meta name=\"description\" content=\"Influ\u00eancia das cren\u00e7as no sucesso\/ insucesso escolar e na aprendizagem da crian\u00e7a. Conhe\u00e7a aqui a rela\u00e7\u00e3o entre elas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?\" \/>\n<meta property=\"og:description\" content=\"Influ\u00eancia das cren\u00e7as no sucesso\/ insucesso escolar e na aprendizagem da crian\u00e7a. Conhe\u00e7a aqui a rela\u00e7\u00e3o entre elas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/\" \/>\n<meta property=\"og:site_name\" content=\"Disbedo\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/disbedo18\" \/>\n<meta property=\"article:published_time\" content=\"2022-05-27T15:21:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-27T15:25:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/istockphoto-1130121962-612x612-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"612\" \/>\n\t<meta property=\"og:image:height\" content=\"408\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminDisbedo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminDisbedo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/\"},\"author\":{\"name\":\"adminDisbedo\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/#\\\/schema\\\/person\\\/88dd50cf10e18d710d6db4af71d1deef\"},\"headline\":\"Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?\",\"datePublished\":\"2022-05-27T15:21:44+00:00\",\"dateModified\":\"2022-05-27T15:25:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/\"},\"wordCount\":1297,\"image\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/istockphoto-1130121962-612x612-1.jpg\",\"articleSection\":[\"Tecnologia\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/\",\"url\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/\",\"name\":\"Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/istockphoto-1130121962-612x612-1.jpg\",\"datePublished\":\"2022-05-27T15:21:44+00:00\",\"dateModified\":\"2022-05-27T15:25:56+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/#\\\/schema\\\/person\\\/88dd50cf10e18d710d6db4af71d1deef\"},\"description\":\"Influ\u00eancia das cren\u00e7as no sucesso\\\/ insucesso escolar e na aprendizagem da crian\u00e7a. Conhe\u00e7a aqui a rela\u00e7\u00e3o entre elas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/#primaryimage\",\"url\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/istockphoto-1130121962-612x612-1.jpg\",\"contentUrl\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/istockphoto-1130121962-612x612-1.jpg\",\"width\":612,\"height\":408,\"caption\":\"6-7 years old cute child standing front of blackboard\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/05\\\/27\\\/crencas-e-educacao-qual-a-relacao\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/\",\"name\":\"Disbedo\",\"description\":\"Disbedo\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/#\\\/schema\\\/person\\\/88dd50cf10e18d710d6db4af71d1deef\",\"name\":\"adminDisbedo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g\",\"caption\":\"adminDisbedo\"},\"sameAs\":[\"https:\\\/\\\/disbedo.pt\\\/blog\",\"https:\\\/\\\/www.facebook.com\\\/disbedo18\"],\"url\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/author\\\/admindisbedo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?","description":"Influ\u00eancia das cren\u00e7as no sucesso\/ insucesso escolar e na aprendizagem da crian\u00e7a. Conhe\u00e7a aqui a rela\u00e7\u00e3o entre elas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/","og_locale":"pt_PT","og_type":"article","og_title":"Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?","og_description":"Influ\u00eancia das cren\u00e7as no sucesso\/ insucesso escolar e na aprendizagem da crian\u00e7a. Conhe\u00e7a aqui a rela\u00e7\u00e3o entre elas.","og_url":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/","og_site_name":"Disbedo","article_author":"https:\/\/www.facebook.com\/disbedo18","article_published_time":"2022-05-27T15:21:44+00:00","article_modified_time":"2022-05-27T15:25:56+00:00","og_image":[{"width":612,"height":408,"url":"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/istockphoto-1130121962-612x612-1.jpg","type":"image\/jpeg"}],"author":"adminDisbedo","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"adminDisbedo","Tempo estimado de leitura":"9 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/#article","isPartOf":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/"},"author":{"name":"adminDisbedo","@id":"https:\/\/disbedo.pt\/blog\/#\/schema\/person\/88dd50cf10e18d710d6db4af71d1deef"},"headline":"Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?","datePublished":"2022-05-27T15:21:44+00:00","dateModified":"2022-05-27T15:25:56+00:00","mainEntityOfPage":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/"},"wordCount":1297,"image":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/#primaryimage"},"thumbnailUrl":"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/istockphoto-1130121962-612x612-1.jpg","articleSection":["Tecnologia"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/","url":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/","name":"Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?","isPartOf":{"@id":"https:\/\/disbedo.pt\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/#primaryimage"},"image":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/#primaryimage"},"thumbnailUrl":"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/istockphoto-1130121962-612x612-1.jpg","datePublished":"2022-05-27T15:21:44+00:00","dateModified":"2022-05-27T15:25:56+00:00","author":{"@id":"https:\/\/disbedo.pt\/blog\/#\/schema\/person\/88dd50cf10e18d710d6db4af71d1deef"},"description":"Influ\u00eancia das cren\u00e7as no sucesso\/ insucesso escolar e na aprendizagem da crian\u00e7a. Conhe\u00e7a aqui a rela\u00e7\u00e3o entre elas.","breadcrumb":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/#primaryimage","url":"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/istockphoto-1130121962-612x612-1.jpg","contentUrl":"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/05\/istockphoto-1130121962-612x612-1.jpg","width":612,"height":408,"caption":"6-7 years old cute child standing front of blackboard"},{"@type":"BreadcrumbList","@id":"https:\/\/disbedo.pt\/blog\/2022\/05\/27\/crencas-e-educacao-qual-a-relacao\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/disbedo.pt\/blog\/"},{"@type":"ListItem","position":2,"name":"Cren\u00e7as e educa\u00e7\u00e3o: qual a rela\u00e7\u00e3o?"}]},{"@type":"WebSite","@id":"https:\/\/disbedo.pt\/blog\/#website","url":"https:\/\/disbedo.pt\/blog\/","name":"Disbedo","description":"Disbedo","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/disbedo.pt\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"https:\/\/disbedo.pt\/blog\/#\/schema\/person\/88dd50cf10e18d710d6db4af71d1deef","name":"adminDisbedo","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g","caption":"adminDisbedo"},"sameAs":["https:\/\/disbedo.pt\/blog","https:\/\/www.facebook.com\/disbedo18"],"url":"https:\/\/disbedo.pt\/blog\/author\/admindisbedo\/"}]}},"_links":{"self":[{"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/posts\/1010","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/comments?post=1010"}],"version-history":[{"count":12,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/posts\/1010\/revisions"}],"predecessor-version":[{"id":1028,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/posts\/1010\/revisions\/1028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/media\/1023"}],"wp:attachment":[{"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/media?parent=1010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/categories?post=1010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/tags?post=1010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}