{"id":929,"date":"2022-04-22T11:58:04","date_gmt":"2022-04-22T11:58:04","guid":{"rendered":"https:\/\/disbedo.pt\/blog\/?p=929"},"modified":"2022-04-22T14:37:10","modified_gmt":"2022-04-22T14:37:10","slug":"uma-volta-ao-mundo-da-dislexia-com-maria-cunha","status":"publish","type":"post","link":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/","title":{"rendered":"Uma volta ao Mundo da Dislexia\u2026 com Maria Ana Cunha"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"929\" class=\"elementor elementor-929\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5854b670 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"5854b670\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-614278dc\" data-id=\"614278dc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7257f4ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7257f4ff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-509fe148\" data-id=\"509fe148\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51a99d72 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"51a99d72\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Uma volta ao Mundo da Dislexia\u2026 com Maria Ana Cunha<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d919936 elementor-widget elementor-widget-text-editor\" data-id=\"d919936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Tivemos o prazer de conversar com a autora do livro &#8220;<a href=\"https:\/\/disbedo.pt\/artigo-detalhe.php?id=1&amp;artigoid=NzY=\" target=\"_blank\" rel=\"noopener\">O Mundo de uma Disl\u00e9xica<\/a>&#8220;, Maria Ana Cunha. Vamos conhecer um pouco da sua hist\u00f3ria, das dificuldades \u00e0 supera\u00e7\u00e3o, passo a passo.\u00a0<\/p><p>&#8220;<em>Eu sei que neste mundo sou apenas uma pequena pe\u00e7a de puzzle, mas um sonho meu \u00e9 conseguir unir o maior n\u00famero de pe\u00e7as para criar liga\u00e7\u00f5es entre as pessoas (ditas como normais) com as pessoas com dificuldades de aprendizagem (como \u00e9 o nosso caso, dos disl\u00e9xicos). Assim ajudamos e aprendemos uns com os outros. Um puzzle s\u00f3 \u00e9 completo porque existem v\u00e1rias pe\u00e7as diferentes que se complementam umas \u00e0s outras.&#8221;\u00a0 &#8211; Maria Ana Cunha<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a951df elementor-widget elementor-widget-text-editor\" data-id=\"2a951df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><em>Como \u00e9 que descobriste que tinhas dislexia?\u00a0 Como foi detetada?<\/em><\/h5><p>Eu descobri que tinha dislexia por volta dos meus 6\/7 anos de idade.<br \/>J\u00e1 quando tinha <strong>4 anos<\/strong> apresentava alguns sinais (como <strong>m\u00e1 coordena\u00e7\u00e3o<\/strong>, falava muito rapidamente e n\u00e3o pronunciava bem as palavras, n\u00e3o conseguia <strong>recordar v\u00e1rias lengalengas<\/strong>).<br \/>Quando chegou a altura do 1\u00baano, tinha muitas dificuldades a ler em rela\u00e7\u00e3o aos meus colegas.\u00a0 A minha professora do 1\u00baCiclo falou com a minha m\u00e3e para ir a um psic\u00f3logo e a\u00ed foi <strong>diagnosticada a dislexia.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-321c68c elementor-widget elementor-widget-image\" data-id=\"321c68c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.dislex.co.pt\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"617\" height=\"324\" src=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-22-at-11.43.01.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-933\" alt=\"\" srcset=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-22-at-11.43.01.jpeg 617w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-22-at-11.43.01-300x158.jpeg 300w\" sizes=\"(max-width: 617px) 100vw, 617px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e803a3 elementor-widget elementor-widget-text-editor\" data-id=\"8e803a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span class=\"TextRun SCXW254168972 BCX0\" lang=\"PT-PT\" xml:lang=\"PT-PT\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW254168972 BCX0\"><em>O que \u00e9 que sentiste ao descobrires que tinhas dislexia?<\/em><br \/><\/span><\/span><\/h5><p><span class=\"TextRun SCXW254168972 BCX0\" lang=\"PT-PT\" xml:lang=\"PT-PT\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW254168972 BCX0\">Eu para ser sincera, n\u00e3o me lembro muito bem o que senti quando descobri que tinha dislexia..<\/span><\/span><span class=\"EOP SCXW254168972 BCX0\" data-ccp-props=\"{\">\u00a0<\/span><\/p><h5><em>Quais eram\/s\u00e3o as tuas principais dificuldades?<\/em><\/h5><p>As minhas principais <strong>dificuldades<\/strong> eram mais especificamente na parte da <strong>leitura<\/strong>, da <strong>escrita<\/strong>, da <strong>coordena\u00e7\u00e3o<\/strong>, da <strong>lateralidade<\/strong>.<br \/>Atualmente as minhas principais dificuldades s\u00e3o: ainda n\u00e3o escrever alguns <strong>conetores de frases<\/strong> (isto \u00e9, os \u201cde\u201d, \u201cos\u201d, \u201cque\u201d, \u201cpor\u201d\u2026), ainda tenho bastante dificuldades na <strong>orienta\u00e7\u00e3o espacial<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3374a7 elementor-widget elementor-widget-text-editor\" data-id=\"a3374a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><em>Que estrat\u00e9gias arranjaste para as superares?<\/em><\/h5><p>Para al\u00e9m das<strong> in\u00fameras estrat\u00e9gias<\/strong> que mencionas no livro <a href=\"https:\/\/disbedo.pt\/artigo-detalhe.php?id=1&amp;artigoid=NzY=\" target=\"_blank\" rel=\"noopener\">O Mundo de uma Disl\u00e9xica<\/a>\u2026 sobre o qual falaremos posteriormente\u2026<br \/>Para fixar as mat\u00e9rias recorro a <strong>mnem\u00f3nicas<\/strong> (algumas s\u00e3o referidas no livro), associando os temas ou conceitos \u00e0 vida do quotidiano.<br \/>Para a <strong>leitura e escrita<\/strong> uma das estrat\u00e9gias que eu mais usava era o jogo do STOP (aumenta o vocabul\u00e1rio).<br \/>Ainda para ajudar na leitura, <strong>lia em voz alta<\/strong> e cada palavra que n\u00e3o entendesse perguntava o seu significado e repetia-a.<br \/>Para pronunciar melhor as palavras dif\u00edceis <strong>treinava<\/strong> diversas <strong>lengalengas e trava-l\u00ednguas<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ac7bc3 elementor-widget elementor-widget-text-editor\" data-id=\"5ac7bc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span data-ccp-props=\"{\"><em>Alguma vez sentiste que as tuas dificuldades eram desvalorizadas? Se sim, por quem? Como \u00e9 que isso te fazia sentir?<\/em><br \/><\/span><\/h5><p><span data-ccp-props=\"{\">Por vezes, antes das pessoas saberem da minha dificuldade especifica, pensavam que eu estava <strong>distra\u00edda ou que era pregui\u00e7osa<\/strong>. Isto fazia-me sentir irritada e <strong>incompreendida<\/strong>. <\/span><\/p><h5><span data-ccp-props=\"{\"><em>Alguma vez sentiste que eras desvalorizada, por teres essas dificuldades?<\/em><br \/><\/span><\/h5><p><span data-ccp-props=\"{\">Por vezes.<\/span><\/p><h5><em>Houve algu\u00e9m que influenciou o teu percurso?<\/em><\/h5><p>Ao longo do meu percurso houve muitas pessoas que me influenciaram: a minha fam\u00edlia, amigos, professores, educadores, terapeutas.<br \/>Todos me deram apoio e \u00e2nimo para continuar este percurso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5218efb elementor-widget elementor-widget-text-editor\" data-id=\"5218efb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><em>Tiveste algum apoio ao longo deste percurso?<\/em><\/h5><p>Felizmente, tive o apoio muitas pessoas (desde pessoas especializadas na \u00e1rea at\u00e9 a familiares e amigos):<\/p><h5><em>Mant\u00e9ns esse apoio? Qual \u00e9, para ti, a import\u00e2ncia desse apoio?<\/em><\/h5><p>Eu neste momento tenho o apoio familiar e de amigos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d3c489 elementor-widget elementor-widget-image\" data-id=\"2d3c489\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-21-at-10.36.28-1024x768.jpeg\" class=\"attachment-large size-large wp-image-932\" alt=\"\" srcset=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-21-at-10.36.28-1024x768.jpeg 1024w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-21-at-10.36.28-300x225.jpeg 300w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-21-at-10.36.28-768x576.jpeg 768w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-21-at-10.36.28-1536x1152.jpeg 1536w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-21-at-10.36.28.jpeg 2016w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Apresenta\u00e7\u00e3o do livro \" O Mundo de uma Disl\u00e9xica\"<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09f2bda elementor-widget elementor-widget-text-editor\" data-id=\"09f2bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><em>Que conselho darias ao encarregado de educa\u00e7\u00e3o de uma crian\u00e7a com dislexia?<\/em><\/h5><p>Acredite no potencial do seu filho, nunca o rebaixe e apoie sempre nas suas vit\u00f3rias assim como nas suas derrotas. Tudo a seu tempo, lembre-se sempre da hist\u00f3ria da \u201c<strong>Lebre e da Tartaruga<\/strong>\u201d.\u00a0Procure tamb\u00e9m a ajuda de pessoas especializadas para o seu filho.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a3f5e5 elementor-widget elementor-widget-text-editor\" data-id=\"3a3f5e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><em>Que conselho darias a uma crian\u00e7a com dislexia?<\/em><\/h5><p>Para al\u00e9m dos in\u00fameros conselhos que dou no livro &#8220;<strong>O Mundo de <\/strong><strong>uma Disl\u00e9xica<\/strong>&#8220;\u2026\u00a0 <strong>N\u00e3o duvides<\/strong> das tuas capacidades! A dislexia n\u00e3o \u00e9 um bicho de 7 cabe\u00e7as!<br \/>A dislexia \u00e9 tua carater\u00edstica especial e o teu <strong>superpoder<\/strong>! Apesar de, por vezes, te revoltares contra ela, tamb\u00e9m te d\u00e1 dons especiais: <strong>criatividade, empatia, inova\u00e7\u00e3o, resili\u00eancia<\/strong>!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87e373a elementor-widget elementor-widget-text-editor\" data-id=\"87e373a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><em>Como \u00e9 que surgiu a ideia de escreveres um livro?<\/em><\/h5><p>A ideia do <strong>livro<\/strong> surgiu num congresso sobre a dislexia. Houve um momento de testemunhos de pessoas com esta carater\u00edstica e eu senti-me identificada. Nessa altura pensei: porque n\u00e3o escrever um livro de autoajuda para pessoas com dislexia?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bed9c68 elementor-widget elementor-widget-text-editor\" data-id=\"bed9c68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><em>Qual \u00e9 a influ\u00eancia da dislexia na tua vida?<\/em><\/h5><p>A dislexia tem influenciado muito a minha vida. Tem sido uma grande aventura <strong>superar as minhas dificuldades<\/strong> e descobri as minhas capacidades.<br \/>Tem influenciado tanto o meu percurso que at\u00e9 quero dedicar-me a fazer algo relacionado com a ajuda \u00e0s crian\u00e7as\/jovens com dificuldades de aprendizagem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e19dcf1 elementor-widget elementor-widget-image\" data-id=\"e19dcf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/disbedo.pt\/artigo-detalhe.php?id=1&#038;artigoid=NzY=\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/Maria-PNG-Final-1024x768.png\" class=\"attachment-large size-large wp-image-938\" alt=\"\" srcset=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/Maria-PNG-Final-1024x768.png 1024w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/Maria-PNG-Final-300x225.png 300w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/Maria-PNG-Final-768x576.png 768w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/Maria-PNG-Final-1536x1152.png 1536w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/Maria-PNG-Final-2048x1536.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d18e3f elementor-widget elementor-widget-text-editor\" data-id=\"6d18e3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>Visite o nosso site em <a href=\"https:\/\/disbedo.pt\/\">disbedo.pt<\/a> e confira todos os materiais que dispomos relacionados com a dislexia.\u00a0\u00a0<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bda16c elementor-widget elementor-widget-image\" data-id=\"7bda16c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/disbedo.pt\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"566\" src=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2021\/10\/Material-didatico@4x-1024x724.png\" class=\"attachment-large size-large wp-image-753\" alt=\"\" srcset=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2021\/10\/Material-didatico@4x-1024x724.png 1024w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2021\/10\/Material-didatico@4x-300x212.png 300w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2021\/10\/Material-didatico@4x-768x543.png 768w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2021\/10\/Material-didatico@4x-1536x1086.png 1536w, https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2021\/10\/Material-didatico@4x-2048x1448.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"> <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2571f13c elementor-widget elementor-widget-heading\" data-id=\"2571f13c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Gostou deste artigo?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84ec57d elementor-share-buttons--view-icon elementor-share-buttons--skin-minimal elementor-share-buttons--color-custom elementor-share-buttons--shape-square elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"84ec57d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_facebook\" role=\"button\" tabindex=\"0\" aria-label=\"Share on facebook\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-facebook\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_twitter\" role=\"button\" tabindex=\"0\" aria-label=\"Share on twitter\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-twitter\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M459.37 151.716c.325 4.548.325 9.097.325 13.645 0 138.72-105.583 298.558-298.558 298.558-59.452 0-114.68-17.219-161.137-47.106 8.447.974 16.568 1.299 25.34 1.299 49.055 0 94.213-16.568 130.274-44.832-46.132-.975-84.792-31.188-98.112-72.772 6.498.974 12.995 1.624 19.818 1.624 9.421 0 18.843-1.3 27.614-3.573-48.081-9.747-84.143-51.98-84.143-102.985v-1.299c13.969 7.797 30.214 12.67 47.431 13.319-28.264-18.843-46.781-51.005-46.781-87.391 0-19.492 5.197-37.36 14.294-52.954 51.655 63.675 129.3 105.258 216.365 109.807-1.624-7.797-2.599-15.918-2.599-24.04 0-57.828 46.782-104.934 104.934-104.934 30.213 0 57.502 12.67 76.67 33.137 23.715-4.548 46.456-13.32 66.599-25.34-7.798 24.366-24.366 44.833-46.132 57.827 21.117-2.273 41.584-8.122 60.426-16.243-14.292 20.791-32.161 39.308-52.628 54.253z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_linkedin\" role=\"button\" tabindex=\"0\" aria-label=\"Share on linkedin\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-linkedin\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_pinterest\" role=\"button\" tabindex=\"0\" aria-label=\"Share on pinterest\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-pinterest\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M496 256c0 137-111 248-248 248-25.6 0-50.2-3.9-73.4-11.1 10.1-16.5 25.2-43.5 30.8-65 3-11.6 15.4-59 15.4-59 8.1 15.4 31.7 28.5 56.8 28.5 74.8 0 128.7-68.8 128.7-154.3 0-81.9-66.9-143.2-152.9-143.2-107 0-163.9 71.8-163.9 150.1 0 36.4 19.4 81.7 50.3 96.1 4.7 2.2 7.2 1.2 8.3-3.3.8-3.4 5-20.3 6.9-28.1.6-2.5.3-4.7-1.7-7.1-10.1-12.5-18.3-35.3-18.3-56.6 0-54.7 41.4-107.6 112-107.6 60.9 0 103.6 41.5 103.6 100.9 0 67.1-33.9 113.6-78 113.6-24.3 0-42.6-20.1-36.7-44.8 7-29.5 20.5-61.3 20.5-82.6 0-19-10.2-34.9-31.4-34.9-24.9 0-44.9 25.7-44.9 60.2 0 22 7.4 36.8 7.4 36.8s-24.5 103.8-29 123.2c-5 21.4-3 51.6-.9 71.2C65.4 450.9 0 361.1 0 256 0 119 111 8 248 8s248 111 248 248z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t\t<div class=\"elementor-share-btn elementor-share-btn_telegram\" role=\"button\" tabindex=\"0\" aria-label=\"Share on telegram\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<svg class=\"e-font-icon-svg e-fab-telegram\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111 8 0 119 0 256s111 248 248 248 248-111 248-248S385 8 248 8zm121.8 169.9l-40.7 191.8c-3 13.6-11.1 16.9-22.4 10.5l-62-45.7-29.9 28.8c-3.3 3.3-6.1 6.1-12.5 6.1l4.4-63.1 114.9-103.8c5-4.4-1.1-6.9-7.7-2.5l-142 89.4-61.2-19.1c-13.3-4.2-13.6-13.3 2.8-19.7l239.1-92.2c11.1-4 20.8 2.7 17.2 19.5z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5f1257 elementor-widget elementor-widget-heading\" data-id=\"f5f1257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Deixe um coment\u00e1rio<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5066875c elementor-widget elementor-widget-facebook-comments\" data-id=\"5066875c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"facebook-comments.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-facebook-widget fb-comments\" data-href=\"https:\/\/disbedo.pt\/blog?p=929\" data-width=\"100%\" data-numposts=\"10\" data-order-by=\"social\" style=\"min-height: 1px\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45946bd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45946bd6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2612702d\" data-id=\"2612702d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f467cf9 elementor-widget elementor-widget-html\" data-id=\"2f467cf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Begin Sendinblue Form -->\n<!-- START - We recommend to place the below code in head tag of your website html  -->\n<style>\n  @font-face {\n    font-display: block;\n    font-family: Roboto;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/normal\/normal\/7529907e9eaf8ebb5220c5f9850e3811.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/normal\/normal\/25c678feafdc175a70922a116c9be3e7.woff) format(\"woff\")\n  }\n\n  @font-face {\n    font-display: fallback;\n    font-family: Roboto;\n    font-weight: 600;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/medium\/normal\/6e9caeeafb1f3491be3e32744bc30440.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/medium\/normal\/71501f0d8d5aa95960f6475d5487d4c2.woff) format(\"woff\")\n  }\n\n  @font-face {\n    font-display: fallback;\n    font-family: Roboto;\n    font-weight: 700;\n    src: url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/bold\/normal\/3ef7cf158f310cf752d5ad08cd0e7e60.woff2) format(\"woff2\"), url(https:\/\/assets.sendinblue.com\/font\/Roboto\/Latin\/bold\/normal\/ece3a1d82f18b60bcce0211725c476aa.woff) format(\"woff\")\n  }\n\n  #sib-container input:-ms-input-placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n\n  #sib-container input::placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n\n  #sib-container textarea::placeholder {\n    text-align: left;\n    font-family: \"Helvetica\", sans-serif;\n    color: #c0ccda;\n  }\n<\/style>\n<link rel=\"stylesheet\" href=\"https:\/\/sibforms.com\/forms\/end-form\/build\/sib-styles.css\">\n<!--  END - We recommend to place the above code in head tag of your website html -->\n\n<!-- START - We recommend to place the below code where you want the form in your website html  -->\n<div class=\"sib-form\" style=\"text-align: center;\n         background-color: #EFF2F7;                                 \">\n  <div id=\"sib-form-container\" class=\"sib-form-container\">\n    <div id=\"error-message\" class=\"sib-form-message-panel\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#661d1d; background-color:#ffeded; border-radius:3px; border-color:#ff4949;max-width:540px;\">\n      <div class=\"sib-form-message-panel__text sib-form-message-panel__text--center\">\n        <svg viewBox=\"0 0 512 512\" class=\"sib-icon sib-notification__icon\">\n          <path d=\"M256 40c118.621 0 216 96.075 216 216 0 119.291-96.61 216-216 216-119.244 0-216-96.562-216-216 0-119.203 96.602-216 216-216m0-32C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm-11.49 120h22.979c6.823 0 12.274 5.682 11.99 12.5l-7 168c-.268 6.428-5.556 11.5-11.99 11.5h-8.979c-6.433 0-11.722-5.073-11.99-11.5l-7-168c-.283-6.818 5.167-12.5 11.99-12.5zM256 340c-15.464 0-28 12.536-28 28s12.536 28 28 28 28-12.536 28-28-12.536-28-28-28z\"\n          \/>\n        <\/svg>\n        <span class=\"sib-form-message-panel__inner-text\">\n                          Sua assinatura n\u00e3o foi validada.\n                      <\/span>\n      <\/div>\n    <\/div>\n    <div><\/div>\n    <div id=\"success-message\" class=\"sib-form-message-panel\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#085229; background-color:#e7faf0; border-radius:3px; border-color:#13ce66;max-width:540px;\">\n      <div class=\"sib-form-message-panel__text sib-form-message-panel__text--center\">\n        <svg viewBox=\"0 0 512 512\" class=\"sib-icon sib-notification__icon\">\n          <path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 464c-118.664 0-216-96.055-216-216 0-118.663 96.055-216 216-216 118.664 0 216 96.055 216 216 0 118.663-96.055 216-216 216zm141.63-274.961L217.15 376.071c-4.705 4.667-12.303 4.637-16.97-.068l-85.878-86.572c-4.667-4.705-4.637-12.303.068-16.97l8.52-8.451c4.705-4.667 12.303-4.637 16.97.068l68.976 69.533 163.441-162.13c4.705-4.667 12.303-4.637 16.97.068l8.451 8.52c4.668 4.705 4.637 12.303-.068 16.97z\"\n          \/>\n        <\/svg>\n        <span class=\"sib-form-message-panel__inner-text\">\n                          Assinatura efetuada com sucesso.\n                      <\/span>\n      <\/div>\n    <\/div>\n    <div><\/div>\n    <div id=\"sib-container\" class=\"sib-container--large sib-container--vertical\" style=\"text-align:center; background-color:rgba(255,255,255,1); max-width:540px; border-radius:3px; border-width:1px; border-color:#C0CCD9; border-style:solid;\">\n      <form id=\"sib-form\" method=\"POST\" action=\"https:\/\/f7bc406b.sibforms.com\/serve\/MUIEACEHEFBrelRgElft4Zc6u1S-taahW3ZFeV6bTqxKCoXO66K3pQ0VdqzTQr9UTvIbADrr8qSm7QRlBu4PleRboY2BbJk6SPav9tP2-ejV-gb6uNvimlEdufNgzBZE-wj0CSt5tjt4yerTkkDRGRi84waHyTYpSsMDl9tqkntUJAioCOXc-LTnQeFvep5MnjgaJvTLxynLNgut\"\n        data-type=\"subscription\">\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:32px; text-align:left; font-weight:700; font-family:&quot;Helvetica&quot;, sans-serif; color:#3C4858; background-color:transparent;\">\n            <p>Subscrever Newsletter<\/p>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-form-block\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#3C4858; background-color:transparent;\">\n            <div class=\"sib-text-form-block\">\n              <p>Assine a nossa newsletter e mantenha-se atualizado.<\/p>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-input sib-form-block\">\n            <div class=\"form__entry entry_block\">\n              <div class=\"form__label-row \">\n                <label class=\"entry__label\" style=\"font-size:16px; text-align:left; font-weight:700; font-family:&quot;Helvetica&quot;, sans-serif; color:#3c4858;\" for=\"EMAIL\" data-required=\"*\">\n                  Insira seu e-mail para fazer sua assinatura\n                <\/label>\n\n                <div class=\"entry__field\">\n                  <input class=\"input\" type=\"text\" id=\"EMAIL\" name=\"EMAIL\" autocomplete=\"off\" placeholder=\"EMAIL\" data-required=\"true\" required \/>\n                <\/div>\n              <\/div>\n\n              <label class=\"entry__error entry__error--primary\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#661d1d; background-color:#ffeded; border-radius:3px; border-color:#ff4949;\">\n              <\/label>\n              <label class=\"entry__specification\" style=\"font-size:12px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#8390A4;\">\n                Forne\u00e7a seu e-mail para assinar. Por exemplo: abc@xyz.com\n              <\/label>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-optin sib-form-block\">\n            <div class=\"form__entry entry_mcq\">\n              <div class=\"form__label-row \">\n                <div class=\"entry__choice\">\n                  <label>\n                    <input type=\"checkbox\" class=\"input_replaced\" value=\"1\" id=\"OPT_IN\" name=\"OPT_IN\" \/>\n                    <span class=\"checkbox checkbox_tick_positive\"><\/span><span style=\"font-size:14px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#3C4858; background-color:transparent;\"><p>Eu concordo em receber informa\u00e7\u00e3o da Disbedo, lda e concordo com os termos e condi\u00e7\u00f5es.<\/p><\/span>                    <\/label>\n                <\/div>\n              <\/div>\n              <label class=\"entry__error entry__error--primary\" style=\"font-size:16px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#661d1d; background-color:#ffeded; border-radius:3px; border-color:#ff4949;\">\n              <\/label>\n              <label class=\"entry__specification\" style=\"font-size:12px; text-align:left; font-family:&quot;Helvetica&quot;, sans-serif; color:#8390A4;\">\n                Pode cancelar a assinatura a qualquer momento usando o link em nossa newsletter.\n              <\/label>\n            <\/div>\n          <\/div>\n        <\/div>\n        <div style=\"padding: 8px 0;\">\n          <div class=\"sib-form-block\" style=\"text-align: left\">\n            <button class=\"sib-form-block__button sib-form-block__button-with-loader\" style=\"font-size:16px; text-align:left; font-weight:700; font-family:&quot;Helvetica&quot;, sans-serif; color:#FFFFFF; background-color:#3E4857; border-radius:3px; border-width:0px;\"\n              form=\"sib-form\" type=\"submit\">\n              <svg class=\"icon clickable__icon progress-indicator__icon sib-hide-loader-icon\" viewBox=\"0 0 512 512\">\n                <path d=\"M460.116 373.846l-20.823-12.022c-5.541-3.199-7.54-10.159-4.663-15.874 30.137-59.886 28.343-131.652-5.386-189.946-33.641-58.394-94.896-95.833-161.827-99.676C261.028 55.961 256 50.751 256 44.352V20.309c0-6.904 5.808-12.337 12.703-11.982 83.556 4.306 160.163 50.864 202.11 123.677 42.063 72.696 44.079 162.316 6.031 236.832-3.14 6.148-10.75 8.461-16.728 5.01z\"\n                \/>\n              <\/svg>\n              Enviar\n            <\/button>\n          <\/div>\n        <\/div>\n\n        <input type=\"text\" name=\"email_address_check\" value=\"\" class=\"input--hidden\">\n        <input type=\"hidden\" name=\"locale\" value=\"pt\">\n      <\/form>\n    <\/div>\n  <\/div>\n<\/div>\n<!-- END - We recommend to place the below code where you want the form in your website html  -->\n\n<!-- START - We recommend to place the below code in footer or bottom of your website html  -->\n<script>\n  window.REQUIRED_CODE_ERROR_MESSAGE = 'Escolha um c\u00f3digo de pa\u00eds';\n\n  window.EMAIL_INVALID_MESSAGE = window.SMS_INVALID_MESSAGE = \"A informa\u00e7\u00e3o fornecida n\u00e3o \u00e9 valida. Verifique o formato do campo e tente novamente.\";\n\n  window.REQUIRED_ERROR_MESSAGE = \"Este campo n\u00e3o pode ser deixado em branco. \";\n\n  window.GENERIC_INVALID_MESSAGE = \"A informa\u00e7\u00e3o fornecida n\u00e3o \u00e9 valida. Verifique o formato do campo e tente novamente.\";\n\n\n\n\n  window.translation = {\n    common: {\n      selectedList: '{quantity} lista selecionada',\n      selectedLists: '{quantity} listas selecionadas'\n    }\n  };\n\n  var AUTOHIDE = Boolean(0);\n<\/script>\n\n<script src=\"https:\/\/sibforms.com\/forms\/end-form\/build\/main.js\"><\/script>\n\n<!-- END - We recommend to place the above code in footer or bottom of your website html  -->\n<!-- End Sendinblue Form -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tivemos o prazer de conversar com a autora do livro &#8220;O Mundo de uma Disl\u00e9xica&#8220;, Maria Ana Cunha. Vamos conhecer um pouco da sua hist\u00f3ria, das dificuldades \u00e0 supera\u00e7\u00e3o, passo a passo.\u00a0 &#8220;Eu sei que neste mundo sou apenas uma pequena pe\u00e7a de puzzle, mas um sonho meu \u00e9 conseguir unir o maior n\u00famero de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":930,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tecnologia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Uma volta ao Mundo da Dislexia\u2026com Maria Ana Cunha<\/title>\n<meta name=\"description\" content=\"Maria Cunha foi diagnosticada com dislexia aos 6 anos de idade, autora do livro &quot; O mundo de uma disl\u00e9xica&quot; relata todo o processo at\u00e9 hoje\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uma volta ao Mundo da Dislexia\u2026com Maria Ana Cunha\" \/>\n<meta property=\"og:description\" content=\"Maria Cunha foi diagnosticada com dislexia aos 6 anos de idade, autora do livro &quot; O mundo de uma disl\u00e9xica&quot; relata todo o processo at\u00e9 hoje\" \/>\n<meta property=\"og:url\" content=\"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/\" \/>\n<meta property=\"og:site_name\" content=\"Disbedo\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/disbedo18\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-22T11:58:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-22T14:37:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-22-at-11.43.09.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"624\" \/>\n\t<meta property=\"og:image:height\" content=\"326\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminDisbedo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminDisbedo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/\"},\"author\":{\"name\":\"adminDisbedo\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/#\\\/schema\\\/person\\\/88dd50cf10e18d710d6db4af71d1deef\"},\"headline\":\"Uma volta ao Mundo da Dislexia\u2026 com Maria Ana Cunha\",\"datePublished\":\"2022-04-22T11:58:04+00:00\",\"dateModified\":\"2022-04-22T14:37:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/\"},\"wordCount\":899,\"image\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/WhatsApp-Image-2022-04-22-at-11.43.09.jpeg\",\"articleSection\":[\"Tecnologia\"],\"inLanguage\":\"pt-PT\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/\",\"url\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/\",\"name\":\"Uma volta ao Mundo da Dislexia\u2026com Maria Ana Cunha\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/WhatsApp-Image-2022-04-22-at-11.43.09.jpeg\",\"datePublished\":\"2022-04-22T11:58:04+00:00\",\"dateModified\":\"2022-04-22T14:37:10+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/#\\\/schema\\\/person\\\/88dd50cf10e18d710d6db4af71d1deef\"},\"description\":\"Maria Cunha foi diagnosticada com dislexia aos 6 anos de idade, autora do livro \\\" O mundo de uma disl\u00e9xica\\\" relata todo o processo at\u00e9 hoje\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/#primaryimage\",\"url\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/WhatsApp-Image-2022-04-22-at-11.43.09.jpeg\",\"contentUrl\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/WhatsApp-Image-2022-04-22-at-11.43.09.jpeg\",\"width\":624,\"height\":326},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/2022\\\/04\\\/22\\\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Uma volta ao Mundo da Dislexia\u2026 com Maria Ana Cunha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/\",\"name\":\"Disbedo\",\"description\":\"Disbedo\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/#\\\/schema\\\/person\\\/88dd50cf10e18d710d6db4af71d1deef\",\"name\":\"adminDisbedo\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g\",\"caption\":\"adminDisbedo\"},\"sameAs\":[\"https:\\\/\\\/disbedo.pt\\\/blog\",\"https:\\\/\\\/www.facebook.com\\\/disbedo18\"],\"url\":\"https:\\\/\\\/disbedo.pt\\\/blog\\\/author\\\/admindisbedo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Uma volta ao Mundo da Dislexia\u2026com Maria Ana Cunha","description":"Maria Cunha foi diagnosticada com dislexia aos 6 anos de idade, autora do livro \" O mundo de uma disl\u00e9xica\" relata todo o processo at\u00e9 hoje","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/","og_locale":"pt_PT","og_type":"article","og_title":"Uma volta ao Mundo da Dislexia\u2026com Maria Ana Cunha","og_description":"Maria Cunha foi diagnosticada com dislexia aos 6 anos de idade, autora do livro \" O mundo de uma disl\u00e9xica\" relata todo o processo at\u00e9 hoje","og_url":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/","og_site_name":"Disbedo","article_author":"https:\/\/www.facebook.com\/disbedo18","article_published_time":"2022-04-22T11:58:04+00:00","article_modified_time":"2022-04-22T14:37:10+00:00","og_image":[{"width":624,"height":326,"url":"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-22-at-11.43.09.jpeg","type":"image\/jpeg"}],"author":"adminDisbedo","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"adminDisbedo","Tempo estimado de leitura":"7 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/#article","isPartOf":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/"},"author":{"name":"adminDisbedo","@id":"https:\/\/disbedo.pt\/blog\/#\/schema\/person\/88dd50cf10e18d710d6db4af71d1deef"},"headline":"Uma volta ao Mundo da Dislexia\u2026 com Maria Ana Cunha","datePublished":"2022-04-22T11:58:04+00:00","dateModified":"2022-04-22T14:37:10+00:00","mainEntityOfPage":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/"},"wordCount":899,"image":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/#primaryimage"},"thumbnailUrl":"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-22-at-11.43.09.jpeg","articleSection":["Tecnologia"],"inLanguage":"pt-PT"},{"@type":"WebPage","@id":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/","url":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/","name":"Uma volta ao Mundo da Dislexia\u2026com Maria Ana Cunha","isPartOf":{"@id":"https:\/\/disbedo.pt\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/#primaryimage"},"image":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/#primaryimage"},"thumbnailUrl":"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-22-at-11.43.09.jpeg","datePublished":"2022-04-22T11:58:04+00:00","dateModified":"2022-04-22T14:37:10+00:00","author":{"@id":"https:\/\/disbedo.pt\/blog\/#\/schema\/person\/88dd50cf10e18d710d6db4af71d1deef"},"description":"Maria Cunha foi diagnosticada com dislexia aos 6 anos de idade, autora do livro \" O mundo de uma disl\u00e9xica\" relata todo o processo at\u00e9 hoje","breadcrumb":{"@id":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/#primaryimage","url":"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-22-at-11.43.09.jpeg","contentUrl":"https:\/\/disbedo.pt\/blog\/wp-content\/uploads\/2022\/04\/WhatsApp-Image-2022-04-22-at-11.43.09.jpeg","width":624,"height":326},{"@type":"BreadcrumbList","@id":"https:\/\/disbedo.pt\/blog\/2022\/04\/22\/uma-volta-ao-mundo-da-dislexia-com-maria-cunha\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/disbedo.pt\/blog\/"},{"@type":"ListItem","position":2,"name":"Uma volta ao Mundo da Dislexia\u2026 com Maria Ana Cunha"}]},{"@type":"WebSite","@id":"https:\/\/disbedo.pt\/blog\/#website","url":"https:\/\/disbedo.pt\/blog\/","name":"Disbedo","description":"Disbedo","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/disbedo.pt\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"},{"@type":"Person","@id":"https:\/\/disbedo.pt\/blog\/#\/schema\/person\/88dd50cf10e18d710d6db4af71d1deef","name":"adminDisbedo","image":{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/secure.gravatar.com\/avatar\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a4702edd207d61c800a57eb3b6e5aa00650458aa30bfedc0d1684d33fa516dac?s=96&d=mm&r=g","caption":"adminDisbedo"},"sameAs":["https:\/\/disbedo.pt\/blog","https:\/\/www.facebook.com\/disbedo18"],"url":"https:\/\/disbedo.pt\/blog\/author\/admindisbedo\/"}]}},"_links":{"self":[{"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/posts\/929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/comments?post=929"}],"version-history":[{"count":19,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/posts\/929\/revisions"}],"predecessor-version":[{"id":954,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/posts\/929\/revisions\/954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/media\/930"}],"wp:attachment":[{"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/media?parent=929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/categories?post=929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/disbedo.pt\/blog\/wp-json\/wp\/v2\/tags?post=929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}